Learn to know and train your own thinking processes and feelings through this mindfulness workshop.
This Mindfulness workshop is for Equals members and other women* who are interested in finding inner peace.
During this workshop you’ll learn how to get more control over your thinking processes and feelings. This can help you in various ways and situations such as reducing stress, improve your attention span and getting better sleep. However, you don’t need to have issues to implement mindfulness in your life: it’s helpful for everyone to start living more in the here and now!
Get your tickets here!
Members of Equals have free access to this mindfulness workshop with their promocode (go to tickets and click on “promocode”). As a non-member you’re also welcome to join.
Walk in: 19.00h