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Workshop Stress Awareness

January 18 @ 19:30 - 21:30

What is stress? What happens in your body, how can you recognize it in time and how can you overcome it as soon as possible?

In this workshop by Noraly Meeuwisse you will learn to create stress awareness. You’ll receive new insights and practical tools to recognize stress, to reduce it and to create more balance.

You’ll learn:

  • how to release tension
  • how to recognize red flags / stress signals
  • how to stop being “on” all the time

 

WALK IN: 19.15 h

START: 19.30h

Get your tickets here!

Members of Equals have free access to the lunch with their promocode (go to tickets and click on “promocode”). As a non-member you’re also welcome to join the lunch and see if our community and clubhouse might be interesting for you to join.

Details

Date:
January 18
Time:
19:30 - 21:30
Event Category:
Event Tags:
,
Website:
https://www.eventbrite.nl/e/tickets-workshop-stress-awareness-503203835217

Venue

Equals
Raamgracht 6
Amsterdam, 1011KK Nederland
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